To support the teaching and learning of physical education, morning wake and shake sessions are used from Reception to Year 6 to prepare pupils for the day, increase alertness and provide them with a short burst of activity first thing in the morning.
Recent activities include dance routines, circuit-style workouts, yoga and even chairobics!
Super Movers
At Wheatley, we also use the Super Movers resource by the BBC to support our wake and shake morning activities.
Click on the banner below to visit the website and have a go at home!